Home
Home
Welcome
Psychotherapy is often thought of as a problem-solving tool. While no doubt problems do exist and are real and painful, what equally matters when you walk in my door is your emergent capacity for change. We often know ourselves within the context of our history, our current lives and relationships—by the very nature of this there is much that remains unknown and available for discovery. I am not just interested in making something better.
Become
Become
The Craft of Psychotherapy
Leading people on wilderness trips and studying the local natural environment taught me about what it feels like to set out on an adventure and the richness of the unexpected. Maps are important and so is your ability to improvise. The art of psychotherapy is the improvisational presence, the timing, the curiosity we all need to find the courage to risk, to know and show what has remained hidden. The science of psychotherapy emerges from the amassed knowledge, the years of research, the diligence that has rendered a phenomenally robust practice of helping individuals, couples and families find their way.
My Methods
My Methods
WHAT TO EXPECT
- We will have an initial phone conversation, which gives you a chance to let me know what you are looking for. This also provides an opportunity to meet me and ask questions about the methods I use. (link)
- If we agree I can be helpful to you we will schedule your first appointment.
- The length of our sessions may vary from 60-75 minutes depending on the type of work we are doing. The frequency of our meetings can range from weekly to every 2-4 weeks.
- In your first session we will work out the details of how often we meet and over what period of time in order to create the best fit to accomplish your goals.
